Sep 4, 2018

Danube's Dream Smoothie Bowls 🌊🧜✨




Another Smoothie Recipe! I was inspired by latest roadtrip to the Golubac Fortress & sailing the Danube river to create these Blue Ocean Dreams smoothies! ✨ It's quite easy & super tasty!


Ingridients

4 frozen bananas
A cup of (non dairy) milk
2 tbsp Coconut Butter
Blue Spirulina 

Toppings

Raspberries 
Blackberries
Goosberries
Toasted Coconut Slices
Raw Cocoa

Optional: soak the quinoa seeds for a half an hour or so to soften them and then add 'em to your smoothie as well. This won't affect the taste, but will add the viber and bulk to your smoothie.


Preparation: Simply blend all the ingredients until smooth enough. I didn't put the exact amount of Spirulina needed, since I used to gradually add until i got the color i desired. At one point i stopped blending, and mixed the ingredients with a spoon (still inside a blender) for some time, just so i could feel the mixture better. Then I've blended it a bit more and voila! But, as i said it depends on how much you want the mixture to be smooth.  

The Mermaid tale & other deco is made out of white chocolate, and i was to inspired to add a bit of  raw cocoa, just to make it more fun! 


Well, that's about it! Hope you'll find it delish! 

bon appetite, jv







Zdravo svima!

Evo još jedan smuti recept isnpirisan mojim poslednjim putovanjem do Golubačke Tvrđave i plovidbom Dunavom. 




Sastojci

4 smrznute banane
Šoljica mleka (bilo koje vrste)
2 velike kašike putera od kokosa
Plava spirulina u prahu

Toping

Maline
Kupine
Ogrozd
Tostirani kokosovi listići
Kakao

Po želji takođe možete dodati i kinou, s' tim što je treba prethodno skuvati ili samo potopiti oko pola sata. Ona neće uiticati na ukus, ali možee doprineti dodatnim vlaknima i gustini.


Priprema: Jednostavno izblendirajte sve sastojke. Među sastojcima nema tačne količine plave spiruline jer sam doavao malo po malo dok nisam dobio željenu boji. Ali, svakako krenuite sa vrlo malo, prstohvat dva, pa ćete već videti koliko treba da dobjiete boju koju vi želite. U jedno trenutku sam zaustavio blender i pomalo promešao sa kašikom čisto da vidim kako napreduje i koliko još treba izblendirati. Sve to unutar blendera naravno.

Dekoracija u vidu sirena i ostalo su napravljeni od bele čokolade, te sam bio inspiran da ostavim taj slatkasti ukus i dodao malo kaka-a.


I to bi bilo sve! Prijatno! jv







2 comments

  1. Obozavam smoothie-je u poslednje vreme bas bas i ovo cu morati da probam. Sigurna sam samo da mi nece ispasti ovako fotogenicno kao kod tebe. :)

    ReplyDelete

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